18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

รุ่งฟ้า ลาขุมเหล็ก (#780)
Finished
GUN TIME:  08:17:25
Place
997  OF 1017
Male
871  OF 888
45-49
185  OF 188

Swim 01:01:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:01:59 01:01:59 961 837 172 1.83 / 32:37 07:47:01

T1 00:07:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:08 01:09:08 844 730 149 - / - 07:54:09

Cycle 03:27:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:49:53 01:59:01 838 743 153 26.69 / 02:14 08:44:03
Bike 30k 00:15:49 02:14:50 835 740 152 27.39 / 02:11 08:59:52
Bike 52k 00:46:13 03:01:04 847 752 153 27.76 / 02:09 09:46:06
Bike 74k 00:54:22 03:55:26 885 783 160 26.55 / 02:15 10:40:28
Cycle 00:41:24 04:36:50 899 795 168 25.99 / 02:18 11:21:52

T2 00:08:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:33 04:45:23 919 800 166 - / - 11:30:25

Run 03:32:01 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:32:56 05:18:20 995 867 183 5.64 / 10:37 12:03:21
Run 7k 00:39:51 05:58:11 1009 880 187 5.76 / 10:23 12:43:13
Run 10k 00:27:29 06:25:40 994 865 183 5.98 / 10:01 13:10:42
Run 13.8k 00:35:57 07:01:37 980 852 179 6.07 / 09:52 13:46:39
Run 16.9k 00:31:27 07:33:05 984 855 179 6.04 / 09:55 14:18:07
Run 00:44:20 08:17:25 988 859 181 5.94 / 10:05 15:02:27