18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Erik Lai TJANDRA (#783)
Finished
GUN TIME:  05:43:16
Place
216  OF 1017
Male
191  OF 888
45-49
24  OF 188

Swim 00:41:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:10 00:41:10 206 177 26 2.76 / 21:40 07:08:37

T1 00:02:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:57 00:44:07 118 104 12 - / - 07:11:34

Cycle 02:41:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:43:04 01:27:11 365 335 53 30.92 / 01:56 07:54:39
Bike 30k 00:14:20 01:41:31 396 363 59 31.35 / 01:54 08:08:59
Bike 52k 00:38:17 02:19:49 360 332 51 32.47 / 01:50 08:47:16
Bike 74k 00:38:12 02:58:02 256 243 32 32.97 / 01:49 09:25:29
Cycle 00:27:26 03:25:28 221 214 28 33.46 / 01:47 09:52:56

T2 00:03:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:24 03:28:53 225 185 27 - / - 09:56:20

Run 02:14:23 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:18:35 03:47:28 281 242 36 10 / 05:59 10:14:56
Run 7k 00:23:13 04:10:42 258 222 30 10.04 / 05:58 10:38:10
Run 10k 00:19:41 04:30:23 281 240 36 9.75 / 06:09 10:57:51
Run 13.8k 00:24:58 04:55:22 285 245 36 9.57 / 06:16 11:22:49
Run 16.9k 00:20:26 05:15:49 296 254 38 9.48 / 06:19 11:43:16
Run 00:27:27 05:43:16 292 251 37 9.37 / 06:23 12:10:44