18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Jay KINGPHAKORN (#808)
Finished
GUN TIME:  06:11:48
Place
366  OF 1017
Male
322  OF 888
45-49
49  OF 188

Swim 00:46:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:51 00:46:51 414 360 64 2.43 / 24:39 07:27:40

T1 00:03:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:00 00:49:52 124 110 16 - / - 07:30:41

Cycle 02:47:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:42:32 01:32:25 321 297 48 31.3 / 01:54 08:13:13
Bike 30k 00:13:22 01:45:47 305 284 45 32.19 / 01:51 08:26:36
Bike 52k 00:38:54 02:24:41 326 303 43 32.77 / 01:49 09:05:30
Bike 74k 00:43:09 03:07:51 351 323 50 32 / 01:52 09:48:39
Cycle 00:29:47 03:37:38 331 304 48 32.18 / 01:51 10:18:27

T2 00:04:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:02 03:41:40 315 266 41 - / - 10:22:29

Run 02:30:07 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:23:39 04:05:19 627 542 111 7.86 / 07:37 10:46:08
Run 7k 00:24:10 04:29:30 455 393 72 8.77 / 06:50 11:10:19
Run 10k 00:20:04 04:49:35 430 370 67 8.83 / 06:47 11:30:24
Run 13.8k 00:29:17 05:18:53 461 395 70 8.51 / 07:02 11:59:42
Run 16.9k 00:21:33 05:40:26 457 391 69 8.53 / 07:01 12:21:15
Run 00:31:21 06:11:48 464 397 71 8.39 / 07:08 12:52:36