18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Nornekman ABDUL RAZAK (#815)
Finished
GUN TIME:  06:34:30
Place
512  OF 1017
Male
444  OF 888
45-49
83  OF 188

Swim 00:59:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:59:37 00:59:37 911 794 162 1.91 / 31:23 07:36:50

T1 00:06:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:15 01:05:53 733 626 125 - / - 07:43:06

Cycle 03:06:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:47:00 01:52:54 655 586 116 28.33 / 02:07 08:30:07
Bike 30k 00:14:33 02:07:27 633 567 110 29.23 / 02:03 08:44:40
Bike 52k 00:42:31 02:49:58 640 571 110 29.86 / 02:00 09:27:11
Bike 74k 00:46:42 03:36:41 619 550 107 29.28 / 02:02 10:13:54
Cycle 00:35:55 04:12:36 636 567 114 28.92 / 02:04 10:49:49

T2 00:05:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:53 04:18:30 647 553 104 - / - 10:55:43

Run 02:15:59 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:19:56 04:38:26 375 326 56 9.32 / 06:25 11:15:39
Run 7k 00:24:47 05:03:14 356 309 54 9.39 / 06:23 11:40:27
Run 10k 00:18:55 05:22:10 339 291 46 9.42 / 06:21 11:59:22
Run 13.8k 00:25:37 05:47:47 336 289 45 9.27 / 06:28 12:25:00
Run 16.9k 00:19:40 06:07:27 325 278 44 9.3 / 06:26 12:44:40
Run 00:27:02 06:34:30 315 267 40 9.26 / 06:28 13:11:43