18th February 2024 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Prapan PANSRIPECH (#823)
Finished
GUN TIME:  06:21:53
Place
429  OF 1017
Male
378  OF 888
45-49
63  OF 188

Swim 00:49:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:22 00:49:22 523 459 87 2.3 / 25:59 07:29:40

T1 00:07:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:29 00:56:52 872 758 158 - / - 07:37:10

Cycle 02:48:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:42:49 01:39:42 344 316 50 31.1 / 01:55 08:20:00
Bike 30k 00:13:35 01:53:18 333 308 50 31.9 / 01:52 08:33:36
Bike 52k 00:39:20 02:32:38 364 335 53 32.45 / 01:50 09:12:56
Bike 74k 00:42:24 03:15:02 354 326 51 31.96 / 01:52 09:55:20
Cycle 00:29:57 03:45:00 340 312 49 32.11 / 01:52 10:25:18

T2 00:06:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:38 03:51:38 733 635 124 - / - 10:31:56

Run 02:30:15 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:21:46 04:13:25 508 437 75 8.54 / 07:01 10:53:43
Run 7k 00:25:56 04:39:22 453 391 71 8.8 / 06:49 11:19:40
Run 10k 00:21:38 05:01:01 465 399 74 8.64 / 06:56 11:41:19
Run 13.8k 00:28:08 05:29:09 467 399 71 8.49 / 07:03 12:09:27
Run 16.9k 00:21:26 05:50:35 460 394 71 8.52 / 07:02 12:30:53
Run 00:31:18 06:21:53 469 402 75 8.38 / 07:09 13:02:11