18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Prawit LAKNGERNCHAI (#830)
Finished
GUN TIME:  07:26:11
Place
792  OF 1017
Male
691  OF 888
45-49
139  OF 188

Swim 01:04:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:04:43 01:04:43 984 859 179 1.76 / 34:03 07:53:41

T1 00:04:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:29 01:09:12 431 369 61 - / - 07:58:11

Cycle 03:26:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:51:02 02:00:15 895 792 166 26.09 / 02:17 08:49:13
Bike 30k 00:15:59 02:16:15 884 786 161 26.84 / 02:14 09:05:13
Bike 52k 00:45:46 03:02:02 870 772 156 27.54 / 02:10 09:51:00
Bike 74k 00:52:02 03:54:04 864 765 157 26.78 / 02:14 10:43:03
Cycle 00:41:15 04:35:19 880 779 165 26.19 / 02:17 11:24:18

T2 00:06:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:37 04:41:57 731 634 123 - / - 11:30:55

Run 02:44:14 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:23:15 05:05:12 596 513 104 7.99 / 07:30 11:54:10
Run 7k 00:28:49 05:34:01 594 511 103 8.06 / 07:26 12:23:00
Run 10k 00:23:04 05:57:06 597 512 98 7.98 / 07:30 12:46:05
Run 13.8k 00:30:10 06:27:16 591 509 99 7.86 / 07:37 13:16:15
Run 16.9k 00:24:32 06:51:49 595 512 103 7.8 / 07:41 13:40:47
Run 00:34:22 07:26:11 605 521 105 7.67 / 07:49 14:15:09