18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Nontarwut THONGTHAMMACHAD (#833)
Finished
GUN TIME:  07:35:15
Place
832  OF 1017
Male
723  OF 888
45-49
149  OF 188

Swim 00:40:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:17 00:40:17 184 156 21 2.82 / 21:12 07:08:59

T1 00:04:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:57 00:45:14 531 452 76 - / - 07:13:57

Cycle 03:10:51 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:50:11 01:35:26 855 759 156 26.53 / 02:15 08:04:08
Bike 30k 00:15:13 01:50:39 823 730 150 27.51 / 02:10 08:19:22
Bike 52k 00:43:23 02:34:03 777 690 137 28.56 / 02:06 09:02:45
Bike 74k 00:46:34 03:20:37 724 643 128 28.42 / 02:06 09:49:20
Cycle 00:35:28 03:56:05 708 627 123 28.29 / 02:07 10:24:48

T2 00:06:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:03 04:02:09 672 578 110 - / - 10:30:51

Run 03:33:05 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:28:16 04:30:26 893 775 163 6.57 / 09:07 10:59:08
Run 7k 00:33:52 05:04:18 888 769 164 6.75 / 08:52 11:33:01
Run 10k 00:27:42 05:32:01 894 774 163 6.67 / 08:59 12:00:44
Run 13.8k 00:38:00 06:10:01 919 796 167 6.47 / 09:15 12:38:44
Run 16.9k 00:32:16 06:42:18 938 813 170 6.33 / 09:28 13:11:01
Run 00:52:56 07:35:15 996 867 184 5.91 / 10:08 14:03:57