18th February 2024 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Simon BRADSHAW (#843)
Finished
GUN TIME:  06:28:45
Place
475  OF 1017
Male
412  OF 888
45-49
69  OF 188

Swim 00:43:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:51 00:43:51 295 256 41 2.59 / 23:05 07:33:40

T1 00:04:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:36 00:48:28 448 383 63 - / - 07:38:16

Cycle 03:00:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:43:52 01:32:20 422 385 64 30.35 / 01:58 08:22:09
Bike 30k 00:14:45 01:47:06 461 419 69 30.69 / 01:57 08:36:54
Bike 52k 00:41:48 02:28:54 519 470 86 30.94 / 01:56 09:18:43
Bike 74k 00:45:49 03:14:44 522 471 90 30.18 / 01:59 10:04:33
Cycle 00:33:47 03:48:32 529 473 91 29.98 / 02:00 10:38:20

T2 00:03:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:36 03:52:09 253 212 32 - / - 10:41:57

Run 02:36:36 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:25:38 04:17:48 756 658 134 7.25 / 08:16 11:07:36
Run 7k 00:30:08 04:47:56 723 628 129 7.52 / 07:58 11:37:44
Run 10k 00:21:13 05:09:10 642 554 107 7.79 / 07:42 11:58:58
Run 13.8k 00:27:38 05:36:48 583 502 98 7.91 / 07:35 12:26:37
Run 16.9k 00:22:03 05:58:52 557 478 90 8 / 07:29 12:48:40
Run 00:29:53 06:28:45 530 455 85 8.04 / 07:27 13:18:33