18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Matthew CONROY (#848)
Finished
GUN TIME:  06:43:49
Place
558  OF 1017
Male
484  OF 888
45-49
92  OF 188

Swim 00:49:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:21 00:49:21 522 458 86 2.3 / 25:58 07:39:31

T1 00:07:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:00 00:56:22 828 715 142 - / - 07:46:31

Cycle 02:57:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:41:42 01:38:04 270 253 34 31.94 / 01:52 08:28:14
Bike 30k 00:13:55 01:51:59 291 271 39 32.36 / 01:51 08:42:09
Bike 52k 00:40:12 02:32:11 368 339 54 32.43 / 01:50 09:22:21
Bike 74k 00:45:23 03:17:35 422 384 63 31.27 / 01:55 10:07:44
Cycle 00:36:39 03:54:14 495 446 85 30.35 / 01:58 10:44:24

T2 00:07:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:02 04:01:17 781 673 133 - / - 10:51:26

Run 02:42:32 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:22:43 04:24:00 567 487 93 8.18 / 07:19 11:14:10
Run 7k 00:28:43 04:52:43 571 491 94 8.16 / 07:20 11:42:53
Run 10k 00:25:47 05:18:31 647 559 109 7.76 / 07:43 12:08:41
Run 13.8k 00:29:50 05:48:22 630 544 108 7.73 / 07:45 12:38:31
Run 16.9k 00:23:25 06:11:47 602 517 104 7.76 / 07:43 13:01:56
Run 00:32:02 06:43:49 590 507 101 7.75 / 07:44 13:33:58