18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Mohamed Nisham JOHARI (#851)
Finished
GUN TIME:  08:08:36
Place
965  OF 1017
Male
841  OF 888
45-49
179  OF 188

Swim 01:06:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:06:47 01:06:47 1003 876 183 1.7 / 35:09 07:46:41

T1 00:04:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:44 01:11:31 483 415 69 - / - 07:51:26

Cycle 03:45:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:52:28 02:04:00 945 831 177 25.37 / 02:21 08:43:55
Bike 30k 00:15:15 02:19:16 911 806 169 26.57 / 02:15 08:59:10
Bike 52k 01:03:07 03:22:24 1006 881 188 23.74 / 02:31 10:02:18
Bike 74k 00:56:16 04:18:41 1002 878 187 23.59 / 02:32 10:58:35
Cycle 00:37:59 04:56:40 985 862 182 23.98 / 02:30 11:36:34

T2 00:07:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:39 05:04:19 854 740 151 - / - 11:44:13

Run 03:04:17 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:27:27 05:31:47 848 734 153 6.77 / 08:51 12:11:41
Run 7k 00:35:28 06:07:15 903 782 167 6.67 / 08:59 12:47:09
Run 10k 00:26:58 06:34:14 895 775 164 6.67 / 08:59 13:14:08
Run 13.8k 00:32:17 07:06:32 849 736 156 6.77 / 08:51 13:46:26
Run 16.9k 00:26:30 07:33:02 840 727 151 6.81 / 08:47 14:12:57
Run 00:35:33 08:08:36 819 710 148 6.83 / 08:46 14:48:30