18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Tono RAHARJA (#859)
Finished
GUN TIME:  06:16:27
Place
401  OF 1017
Male
353  OF 888
45-49
58  OF 188

Swim 00:56:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:56:34 00:56:34 814 713 144 2.01 / 29:46 07:36:13

T1 00:04:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:21 01:00:56 404 347 54 - / - 07:40:34

Cycle 02:56:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:45:43 01:46:40 571 516 96 29.12 / 02:03 08:26:18
Bike 30k 00:15:21 02:02:01 609 546 102 29.46 / 02:02 08:41:39
Bike 52k 00:39:29 02:41:30 523 474 87 30.9 / 01:56 09:21:09
Bike 74k 00:43:21 03:24:52 475 429 79 30.68 / 01:57 10:04:30
Cycle 00:32:40 03:57:32 478 430 78 30.57 / 01:57 10:37:11

T2 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:06 04:00:39 176 142 19 - / - 10:40:18

Run 02:15:47 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:19:38 04:20:18 350 302 54 9.46 / 06:20 10:59:57
Run 7k 00:24:32 04:44:51 337 292 49 9.5 / 06:18 11:24:29
Run 10k 00:19:22 05:04:13 336 288 45 9.44 / 06:21 11:43:51
Run 13.8k 00:25:27 05:29:40 332 285 44 9.3 / 06:27 12:09:19
Run 16.9k 00:20:11 05:49:52 327 280 45 9.28 / 06:27 12:29:31
Run 00:26:35 06:16:27 313 265 39 9.27 / 06:27 12:56:06