18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Sophie GARANCHER (#915)
Finished
GUN TIME:  06:59:06
Place
655  OF 1017
Female
87  OF 129
45-49
22  OF 34

Swim 00:39:43 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:39:43 00:39:43 166 27 5 2.86 / 20:54 07:11:18

T1 00:05:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:16 00:45:00 582 86 21 - / - 07:16:34

Cycle 03:02:26 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23k 00:48:17 01:33:18 749 85 22 27.57 / 02:10 08:04:52
Bike 30k 00:15:14 01:48:32 746 81 20 28.33 / 02:07 08:20:06
Bike 52k 00:41:35 02:30:07 677 75 19 29.56 / 02:01 09:01:42
Bike 74k 00:45:21 03:15:28 612 66 17 29.34 / 02:02 09:47:03
Cycle 00:31:58 03:47:26 566 62 15 29.59 / 02:01 10:19:01

T2 00:04:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:27 03:51:54 393 55 12 - / - 10:23:29

Run 03:07:12 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.1k 00:25:00 04:16:55 720 96 24 7.43 / 08:04 10:48:30
Run 7k 00:32:35 04:49:30 771 105 26 7.29 / 08:13 11:21:05
Run 10k 00:26:24 05:15:55 794 110 29 7.14 / 08:24 11:47:30
Run 13.8k 00:34:49 05:50:45 819 110 29 6.96 / 08:36 12:22:20
Run 16.9k 00:29:02 06:19:48 833 112 29 6.85 / 08:45 12:51:22
Run 00:39:18 06:59:06 840 114 31 6.73 / 08:54 13:30:41