18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Alfian ALFEUS BANGUN (#924)
Finished
GUN TIME:  05:37:16
Place
180  OF 1017
Male
161  OF 888
50-54
12  OF 100

Swim 00:46:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:46:25 00:46:25 391 340 38 2.45 / 24:26 07:27:35

T1 00:02:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:59 00:49:24 121 107 8 - / - 07:30:34

Cycle 02:37:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23k 00:40:57 01:30:22 221 209 20 32.52 / 01:50 08:11:31
Bike 30k 00:12:47 01:43:09 198 193 18 33.48 / 01:47 08:24:19
Bike 52k 00:36:22 02:19:32 181 176 16 34.48 / 01:44 09:00:41
Bike 74k 00:38:27 02:57:59 149 146 11 34.34 / 01:44 09:39:09
Cycle 00:28:34 03:26:34 155 151 11 34.36 / 01:44 10:07:43

T2 00:02:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:59 03:29:33 153 125 12 - / - 10:10:42

Run 02:07:43 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.1k 00:19:47 03:49:21 360 311 29 9.39 / 06:23 10:30:30
Run 7k 00:24:39 04:14:00 344 297 29 9.44 / 06:20 10:55:09
Run 10k 00:17:36 04:31:36 294 253 26 9.66 / 06:12 11:12:46
Run 13.8k 00:22:43 04:54:20 255 217 18 9.76 / 06:08 11:35:30
Run 16.9k 00:18:37 05:12:58 246 210 16 9.8 / 06:07 11:54:08
Run 00:24:18 05:37:16 226 192 14 9.86 / 06:04 12:18:26