18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Adisak PLOYCHATTAKOOL (#958)
Finished
GUN TIME:  06:07:10
Place
345  OF 1017
Male
301  OF 888
50-54
28  OF 100

Swim 00:44:02 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:44:02 00:44:02 301 260 24 2.58 / 23:10 07:24:46

T1 00:03:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:56 00:47:58 305 260 26 - / - 07:28:42

Cycle 02:58:10 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23k 00:45:53 01:33:52 582 524 57 29.02 / 02:04 08:14:36
Bike 30k 00:14:51 01:48:43 592 534 59 29.63 / 02:01 08:29:27
Bike 52k 00:40:50 02:29:34 556 503 54 30.59 / 01:57 09:10:18
Bike 74k 00:45:06 03:14:40 531 478 51 30.1 / 01:59 09:55:25
Cycle 00:31:28 03:46:08 500 450 47 30.3 / 01:58 10:26:53

T2 00:03:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:29 03:49:38 240 200 22 - / - 10:30:22

Run 02:17:31 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.1k 00:18:36 04:08:14 282 243 20 9.99 / 06:00 10:48:58
Run 7k 00:23:59 04:32:14 283 241 21 9.86 / 06:05 11:12:58
Run 10k 00:18:19 04:50:33 267 228 21 9.84 / 06:05 11:31:17
Run 13.8k 00:25:31 05:16:04 283 243 22 9.57 / 06:15 11:56:49
Run 16.9k 00:20:51 05:36:56 304 262 23 9.44 / 06:20 12:17:41
Run 00:30:13 06:07:10 331 282 26 9.16 / 06:32 12:47:54