18th February 2024 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Nacha WONGTHAWORN (#963)
Finished
GUN TIME:  07:28:56
Place
804  OF 1017
Male
701  OF 888
50-54
77  OF 100

Swim 00:46:08 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:46:08 00:46:08 385 334 36 2.47 / 24:16 07:23:36

T1 00:09:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:38 00:55:46 971 847 93 - / - 07:33:15

Cycle 03:08:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23k 00:51:35 01:47:22 916 812 89 25.81 / 02:19 08:24:51
Bike 30k 00:15:25 02:02:47 882 784 88 26.85 / 02:14 08:40:16
Bike 52k 00:43:33 02:46:21 821 728 79 28.1 / 02:08 09:23:50
Bike 74k 00:45:39 03:32:00 738 655 71 28.26 / 02:07 10:09:29
Cycle 00:32:28 04:04:29 679 602 62 28.61 / 02:05 10:41:58

T2 00:10:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:18 04:14:48 983 858 98 - / - 10:52:17

Run 03:14:07 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.1k 00:27:56 04:42:44 878 761 84 6.65 / 09:00 11:20:13
Run 7k 00:33:53 05:16:37 886 768 85 6.79 / 08:49 11:54:06
Run 10k 00:25:38 05:42:15 857 742 82 6.86 / 08:44 12:19:44
Run 13.8k 00:37:00 06:19:16 885 765 83 6.65 / 09:01 12:56:45
Run 16.9k 00:27:04 06:46:21 868 751 83 6.69 / 08:58 13:23:50
Run 00:42:34 07:28:56 894 772 85 6.49 / 09:14 14:06:24