6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Nadine Aronheim (#2054)
Finished
GUN TIME:  05:50:57
Place
338  OF 916
Female
83  OF 363
30-34
18  OF 57

Swim 00:30:37 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:30:37 00:30:37 140 40 7 3.72 / 16:06

T1 00:03:59 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:59 00:34:37 196 64 16 - / -

Cycle 03:13:25 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:07 00:37:46 537 150 26 26.87 / 02:13
Bike 18.7k 00:34:29 01:12:17 572 153 27 29.8 / 02:00
Bike 31.3k 00:22:24 01:34:42 571 144 24 31.26 / 01:55
Bike 44.2k 00:29:42 02:04:26 529 127 23 29.53 / 02:01
Bike 61.6k 00:38:45 02:43:12 528 125 23 28.74 / 02:05
Bike 77.2k 00:35:22 03:18:36 521 128 25 28.25 / 02:07
Bike 85k 00:22:27 03:41:04 512 129 26 27.35 / 02:11
Bike 00:06:58 03:48:03 512 129 26 27.51 / 02:10

T2 00:02:47 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:47 03:50:52 121 35 7 - / -

Run 02:00:03 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:39 03:58:32 322 86 18 10.96 / 05:28
Run 3.7k 00:11:59 04:10:32 320 90 19 11.29 / 05:18
Run 6k 00:12:40 04:23:14 305 80 17 11.12 / 05:23
Run 8k 00:11:02 04:34:18 296 78 19 11.05 / 05:25
Run 9.1k 00:07:00 04:41:19 290 77 18 10.82 / 05:32
Run 10.4k 00:06:51 04:48:12 291 77 18 10.88 / 05:30
Run 11.8k 00:08:21 04:56:35 285 77 18 10.77 / 05:34
Run 14k 00:13:10 05:09:46 291 82 20 10.64 / 05:38
Run 16.4k 00:14:07 05:23:54 299 86 21 10.57 / 05:40
Run 18.4k 00:12:44 05:36:40 305 90 22 10.43 / 05:44
Run 19.4k 00:07:38 05:44:19 307 92 22 10.26 / 05:50
Run 00:06:35 05:50:56 310 93 23 10.49 / 05:43