6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Alastair Thompson (#2143)
Club: Noosa Tri Club
Finished
GUN TIME:  06:08:57
Place
466  OF 916
Male
339  OF 553
40-44
50  OF 72

Swim 00:38:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:38:01 00:38:01 597 389 51 2.99 / 20:00

T1 00:04:53 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:53 00:42:56 389 247 34 - / -

Cycle 03:17:08 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:54 00:45:51 287 234 34 28.9 / 02:04
Bike 18.7k 00:35:02 01:20:54 600 435 62 29.55 / 02:01
Bike 31.3k 00:21:29 01:42:25 534 406 58 31.57 / 01:53
Bike 44.2k 00:29:52 02:12:18 511 393 57 29.67 / 02:01
Bike 61.6k 00:38:18 02:50:37 504 388 58 28.94 / 02:04
Bike 77.2k 00:37:06 03:27:45 546 408 61 28.1 / 02:08
Bike 85k 00:24:52 03:52:39 571 421 62 26.88 / 02:13
Bike 00:07:25 04:00:05 573 423 62 26.99 / 02:13

T2 00:04:17 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:17 04:04:24 412 272 39 - / -

Run 02:04:31 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:08:34 04:12:59 579 396 53 9.79 / 06:07
Run 3.7k 00:12:16 04:25:17 449 314 41 10.64 / 05:38
Run 6k 00:13:07 04:38:25 418 294 40 10.58 / 05:39
Run 8k 00:11:30 04:49:57 402 283 38 10.54 / 05:41
Run 9.1k 00:07:28 04:57:26 397 281 39 10.29 / 05:49
Run 10.4k 00:07:08 05:04:35 397 281 38 10.37 / 05:47
Run 11.8k 00:09:02 05:13:38 396 279 38 10.22 / 05:51
Run 14k 00:13:49 05:27:29 393 277 38 10.11 / 05:55
Run 16.4k 00:14:24 05:41:55 392 274 38 10.09 / 05:56
Run 18.4k 00:12:38 05:54:34 395 277 38 10.02 / 05:59
Run 19.4k 00:07:39 06:02:14 390 270 35 9.87 / 06:04
Run 00:06:40 06:08:56 386 265 34 10.11 / 05:55