IRONMAN 70.3 Cairns (2021)
liz coolee (#2323)
Club: Townsville Tri Club
Finished
GUN TIME:
05:42:36
Place
283
OF
916
Female
67
OF
363
25-29
14
OF
52
Swim 00:29:26 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:26 | 00:29:26 | 104 | 28 | 8 | 3.87 / 15:29 |
T1 00:04:04 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:04 | 00:33:32 | 209 | 69 | 14 | - / - |
Cycle 03:03:46 88.7km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:00 | 00:36:33 | 412 | 97 | 21 | 27.89 / 02:09 |
Bike 18.7k | 00:32:51 | 01:09:26 | 424 | 87 | 12 | 31.26 / 01:55 |
Bike 31.3k | 00:21:18 | 01:30:45 | 412 | 82 | 11 | 32.82 / 01:49 |
Bike 44.2k | 00:27:58 | 01:58:45 | 377 | 68 | 10 | 31.12 / 01:55 |
Bike 61.6k | 00:36:07 | 02:34:53 | 372 | 72 | 10 | 30.45 / 01:58 |
Bike 77.2k | 00:34:05 | 03:09:00 | 378 | 73 | 10 | 29.79 / 02:00 |
Bike 85k | 00:21:17 | 03:30:19 | 376 | 73 | 10 | 28.85 / 02:04 |
Bike | 00:06:59 | 03:37:19 | 377 | 74 | 10 | 28.95 / 02:04 |
T2 00:02:39 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:39 | 03:40:00 | 100 | 31 | 6 | - / - |
Run 02:02:33 21.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:46 | 03:47:47 | 364 | 102 | 22 | 10.8 / 05:33 |
Run 3.7k | 00:12:20 | 04:00:09 | 376 | 107 | 23 | 11.02 / 05:26 |
Run 6k | 00:13:04 | 04:13:15 | 372 | 107 | 22 | 10.83 / 05:32 |
Run 8k | 00:11:36 | 04:24:54 | 375 | 109 | 22 | 10.7 / 05:36 |
Run 9.1k | 00:07:21 | 04:32:15 | 366 | 106 | 22 | 10.45 / 05:44 |
Run 10.4k | 00:07:11 | 04:39:28 | 375 | 111 | 23 | 10.49 / 05:42 |
Run 11.8k | 00:08:47 | 04:48:16 | 368 | 109 | 23 | 10.37 / 05:47 |
Run 14k | 00:13:23 | 05:01:40 | 354 | 104 | 22 | 10.28 / 05:49 |
Run 16.4k | 00:14:01 | 05:15:43 | 343 | 102 | 21 | 10.28 / 05:50 |
Run 18.4k | 00:12:25 | 05:28:10 | 349 | 102 | 21 | 10.2 / 05:52 |
Run 19.4k | 00:07:39 | 05:35:51 | 348 | 103 | 21 | 10.04 / 05:58 |
Run | 00:06:43 | 05:42:35 | 348 | 104 | 21 | 10.28 / 05:50 |
Social Share