6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Emma Duncan (#2331)
Finished
GUN TIME:  05:58:38
Place
391  OF 916
Female
100  OF 363
25-29
20  OF 52

Swim 00:25:50 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:25:50 00:25:50 18 3 1 4.41 / 13:35

T1 00:06:57 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:06:57 00:32:48 717 279 45 - / -

Cycle 03:11:58 88.7km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:02:58 00:35:48 385 84 19 28.16 / 02:07
Bike 18.7k 00:34:12 01:10:02 536 135 23 30.15 / 01:59
Bike 31.3k 00:22:19 01:32:21 537 130 21 31.54 / 01:54
Bike 44.2k 00:29:43 02:02:05 506 117 18 29.71 / 02:01
Bike 61.6k 00:37:55 02:40:02 492 112 17 29.05 / 02:03
Bike 77.2k 00:35:23 03:15:26 495 118 19 28.48 / 02:06
Bike 85k 00:22:36 03:38:03 494 118 18 27.53 / 02:10
Bike 00:06:43 03:44:48 486 117 17 27.72 / 02:09

T2 00:09:12 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:09:12 03:54:01 838 321 49 - / -

Run 02:04:34 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:07:37 04:01:40 312 81 21 11.01 / 05:26
Run 3.7k 00:12:47 04:14:28 404 117 26 10.86 / 05:31
Run 6k 00:13:25 04:27:55 409 123 25 10.62 / 05:38
Run 8k 00:12:43 04:40:39 444 135 27 10.29 / 05:49
Run 9.1k 00:07:28 04:48:08 437 134 26 10.09 / 05:56
Run 10.4k 00:07:00 04:55:10 429 129 26 10.2 / 05:52
Run 11.8k 00:08:59 05:04:11 426 130 26 10.09 / 05:56
Run 14k 00:13:16 05:17:29 402 121 26 10.06 / 05:57
Run 16.4k 00:14:31 05:32:01 407 125 26 10.04 / 05:58
Run 18.4k 00:12:49 05:44:51 407 125 26 9.96 / 06:01
Run 19.4k 00:07:24 05:52:17 397 123 25 9.84 / 06:05
Run 00:06:19 05:58:37 389 122 25 10.11 / 05:55