6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Ashleigh Ross (#2356)
Finished
GUN TIME:  06:08:59
Place
467  OF 916
Female
128  OF 363
25-29
23  OF 52

Swim 00:33:12 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:33:12 00:33:12 290 85 22 3.43 / 17:28

T1 00:05:24 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:24 00:38:37 498 178 35 - / -

Cycle 03:30:30 88.7km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:02:56 00:41:35 341 69 15 28.5 / 02:06
Bike 18.7k 00:34:31 01:16:08 564 149 27 29.92 / 02:00
Bike 31.3k 00:23:20 01:39:30 607 163 30 30.85 / 01:56
Bike 44.2k 00:32:18 02:11:49 630 175 31 28.46 / 02:06
Bike 61.6k 00:41:49 02:53:39 656 186 31 27.37 / 02:11
Bike 77.2k 00:39:54 03:33:35 681 204 32 26.47 / 02:15
Bike 85k 00:27:16 04:00:53 705 219 35 25.21 / 02:22
Bike 00:08:15 04:09:09 711 224 37 25.28 / 02:22

T2 00:04:50 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:04:50 04:14:00 489 174 34 - / -

Run 01:54:56 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:07:05 04:21:06 198 42 10 11.85 / 05:03
Run 3.7k 00:11:24 04:32:32 217 51 14 11.98 / 05:00
Run 6k 00:12:06 04:44:40 215 50 13 11.74 / 05:06
Run 8k 00:10:36 04:55:17 217 49 14 11.63 / 05:09
Run 9.1k 00:06:53 05:02:12 210 49 14 11.33 / 05:17
Run 10.4k 00:06:25 05:08:38 210 47 13 11.42 / 05:15
Run 11.8k 00:08:08 05:16:47 210 48 13 11.27 / 05:19
Run 14k 00:12:32 05:29:21 203 48 12 11.15 / 05:22
Run 16.4k 00:13:34 05:42:56 210 50 13 11.06 / 05:25
Run 18.4k 00:12:05 05:55:03 224 54 14 10.92 / 05:29
Run 19.4k 00:07:27 06:02:32 230 58 15 10.72 / 05:35
Run 00:06:24 06:08:58 236 59 15 10.96 / 05:28