6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

James McGuire (#2436)
Finished
GUN TIME:  05:52:46
Place
351  OF 916
Male
265  OF 553
30-34
56  OF 97

Swim 00:34:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:34:39 00:34:39 392 271 59 3.28 / 18:14

T1 00:06:20 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:20 00:41:01 642 398 83 - / -

Cycle 03:01:00 88.7km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:50 00:43:52 222 188 52 29.61 / 02:01
Bike 18.7k 00:32:17 01:16:10 352 295 56 31.92 / 01:52
Bike 31.3k 00:20:29 01:36:40 324 273 52 33.75 / 01:46
Bike 44.2k 00:27:34 02:04:15 313 265 52 31.86 / 01:52
Bike 61.6k 00:36:14 02:40:31 339 282 53 30.93 / 01:56
Bike 77.2k 00:33:31 03:14:03 347 285 53 30.26 / 01:58
Bike 85k 00:21:06 03:35:10 346 281 53 29.28 / 02:02
Bike 00:06:51 03:42:03 347 281 54 29.4 / 02:02

T2 00:05:50 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:50 03:47:54 640 415 85 - / -

Run 02:04:49 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:56 03:55:52 417 293 69 10.57 / 05:40
Run 3.7k 00:12:49 04:08:42 443 309 70 10.68 / 05:37
Run 6k 00:13:35 04:22:19 439 305 64 10.46 / 05:44
Run 8k 00:11:56 04:34:16 427 300 64 10.35 / 05:47
Run 9.1k 00:07:21 04:41:39 421 298 64 10.16 / 05:54
Run 10.4k 00:06:55 04:48:35 409 287 61 10.28 / 05:49
Run 11.8k 00:08:45 04:57:21 400 280 60 10.19 / 05:53
Run 14k 00:13:34 05:10:57 391 276 61 10.11 / 05:55
Run 16.4k 00:14:20 05:25:19 389 271 57 10.1 / 05:56
Run 18.4k 00:12:17 05:37:37 379 263 55 10.06 / 05:57
Run 19.4k 00:08:04 05:45:42 389 269 56 9.88 / 06:04
Run 00:07:01 05:52:45 395 271 57 10.09 / 05:56