IRONMAN 70.3 Cairns (2021)
Charlotte Cormack (#2506)
Club: TriMotivate Performance Coaching
Finished
GUN TIME:
06:08:30
Place
461
OF
916
Female
126
OF
363
30-34
28
OF
57
Swim 00:33:24 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:24 | 00:33:24 | 306 | 90 | 14 | 3.41 / 17:34 |
T1 00:06:58 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:58 | 00:40:23 | 719 | 281 | 51 | - / - |
Cycle 03:15:49 88.7km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:06 | 00:43:30 | 521 | 141 | 24 | 27.01 / 02:13 |
Bike 18.7k | 00:34:04 | 01:17:36 | 535 | 134 | 24 | 30.15 / 01:59 |
Bike 31.3k | 00:23:06 | 01:40:44 | 583 | 149 | 25 | 31.12 / 01:55 |
Bike 44.2k | 00:30:51 | 02:11:36 | 576 | 149 | 26 | 29.07 / 02:03 |
Bike 61.6k | 00:39:30 | 02:51:08 | 589 | 154 | 28 | 28.27 / 02:07 |
Bike 77.2k | 00:34:58 | 03:26:08 | 562 | 146 | 28 | 27.94 / 02:08 |
Bike 85k | 00:22:21 | 03:48:31 | 551 | 145 | 28 | 27.11 / 02:12 |
Bike | 00:07:41 | 03:56:13 | 557 | 146 | 28 | 27.17 / 02:12 |
T2 00:06:21 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:21 | 04:02:36 | 694 | 249 | 45 | - / - |
Run 02:05:51 21.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:56 | 04:10:33 | 416 | 124 | 31 | 10.57 / 05:40 |
Run 3.7k | 00:12:56 | 04:23:31 | 457 | 136 | 36 | 10.62 / 05:38 |
Run 6k | 00:13:33 | 04:37:05 | 443 | 136 | 34 | 10.44 / 05:44 |
Run 8k | 00:12:12 | 04:49:19 | 456 | 141 | 36 | 10.27 / 05:50 |
Run 9.1k | 00:07:32 | 04:56:52 | 452 | 141 | 36 | 10.06 / 05:57 |
Run 10.4k | 00:07:18 | 05:04:12 | 453 | 143 | 36 | 10.13 / 05:55 |
Run 11.8k | 00:09:06 | 05:13:19 | 445 | 140 | 36 | 10.01 / 05:59 |
Run 14k | 00:13:37 | 05:26:58 | 435 | 138 | 34 | 9.95 / 06:01 |
Run 16.4k | 00:14:12 | 05:41:11 | 418 | 130 | 31 | 9.98 / 06:00 |
Run 18.4k | 00:12:35 | 05:53:47 | 412 | 128 | 32 | 9.92 / 06:02 |
Run 19.4k | 00:07:42 | 06:01:31 | 410 | 129 | 31 | 9.78 / 06:07 |
Run | 00:06:56 | 06:08:29 | 411 | 130 | 31 | 10.01 / 05:59 |
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