6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Amanda Ellis (#2513)
Finished
GUN TIME:  06:43:13
Place
686  OF 916
Female
226  OF 363
30-34
43  OF 57

Swim 00:41:37 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:41:37 00:41:37 746 265 49 2.73 / 21:54

T1 00:08:05 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:08:05 00:49:43 800 312 55 - / -

Cycle 03:49:20 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:17 00:53:02 659 210 41 25.46 / 02:21
Bike 18.7k 00:39:00 01:32:04 806 290 50 26.5 / 02:15
Bike 31.3k 00:25:31 01:57:37 806 289 50 27.66 / 02:10
Bike 44.2k 00:36:50 02:34:28 814 292 53 25.32 / 02:22
Bike 61.6k 00:45:08 03:19:38 813 292 52 24.65 / 02:25
Bike 77.2k 00:43:50 04:03:29 821 299 54 23.9 / 02:30
Bike 85k 00:27:22 04:30:52 823 301 53 23.06 / 02:36
Bike 00:08:12 04:39:05 824 302 53 23.2 / 02:35

T2 00:06:02 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:06:02 04:45:09 662 235 43 - / -

Run 01:58:02 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:40 04:52:51 331 92 21 10.93 / 05:29
Run 3.7k 00:11:40 05:04:32 283 72 13 11.45 / 05:14
Run 6k 00:12:24 05:16:58 266 67 12 11.31 / 05:18
Run 8k 00:10:45 05:27:45 253 64 12 11.27 / 05:19
Run 9.1k 00:06:49 05:34:36 252 63 12 11.04 / 05:25
Run 10.4k 00:06:49 05:41:26 252 62 12 11.09 / 05:24
Run 11.8k 00:08:22 05:49:49 255 63 13 10.95 / 05:28
Run 14k 00:13:06 06:02:56 263 71 14 10.8 / 05:33
Run 16.4k 00:13:47 06:16:45 271 77 17 10.74 / 05:35
Run 18.4k 00:11:56 06:28:43 273 76 17 10.66 / 05:37
Run 19.4k 00:07:39 06:36:23 278 79 18 10.46 / 05:43
Run 00:06:47 06:43:12 282 82 19 10.67 / 05:37