IRONMAN 70.3 Cairns (2021)
Lucie Gould (#2521)
Club: Moore Performance
Finished
GUN TIME:
06:03:32
Place
424
OF
916
Female
112
OF
363
30-34
22
OF
57
Swim 00:40:26 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:40:26 | 00:40:26 | 711 | 250 | 47 | 2.81 / 21:17 |
T1 00:05:18 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:18 | 00:45:46 | 478 | 170 | 32 | - / - |
Cycle 03:14:15 88.7km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:56 | 00:48:44 | 345 | 72 | 15 | 28.49 / 02:06 |
Bike 18.7k | 00:34:24 | 01:23:09 | 556 | 145 | 25 | 30.02 / 01:59 |
Bike 31.3k | 00:22:57 | 01:46:08 | 584 | 150 | 26 | 31.11 / 01:55 |
Bike 44.2k | 00:31:35 | 02:17:44 | 596 | 160 | 27 | 28.84 / 02:04 |
Bike 61.6k | 00:38:01 | 02:55:46 | 568 | 143 | 26 | 28.43 / 02:06 |
Bike 77.2k | 00:35:38 | 03:31:26 | 560 | 145 | 27 | 27.96 / 02:08 |
Bike 85k | 00:22:01 | 03:53:28 | 537 | 139 | 27 | 27.17 / 02:12 |
Bike | 00:06:33 | 04:00:03 | 530 | 137 | 27 | 27.39 / 02:11 |
T2 00:04:01 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:01 | 04:04:06 | 347 | 121 | 23 | - / - |
Run 01:59:24 21.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:58 | 04:12:05 | 424 | 125 | 32 | 10.52 / 05:42 |
Run 3.7k | 00:12:40 | 04:24:47 | 437 | 132 | 35 | 10.73 / 05:35 |
Run 6k | 00:13:03 | 04:37:52 | 401 | 118 | 29 | 10.66 / 05:37 |
Run 8k | 00:11:38 | 04:49:32 | 398 | 118 | 29 | 10.56 / 05:40 |
Run 9.1k | 00:07:10 | 04:56:42 | 383 | 115 | 28 | 10.38 / 05:46 |
Run 10.4k | 00:06:56 | 05:03:39 | 381 | 113 | 28 | 10.47 / 05:43 |
Run 11.8k | 00:08:36 | 05:12:17 | 366 | 108 | 26 | 10.38 / 05:46 |
Run 14k | 00:13:06 | 05:25:24 | 347 | 102 | 25 | 10.33 / 05:48 |
Run 16.4k | 00:13:45 | 05:39:11 | 330 | 98 | 24 | 10.34 / 05:47 |
Run 18.4k | 00:11:36 | 05:50:48 | 317 | 93 | 23 | 10.34 / 05:47 |
Run 19.4k | 00:06:52 | 05:57:41 | 308 | 93 | 23 | 10.24 / 05:51 |
Run | 00:05:48 | 06:03:31 | 302 | 90 | 22 | 10.55 / 05:41 |
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