6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Shannon Hercus (#2523)
Club: Darwin Triathlon Club
Finished
GUN TIME:  06:57:05
Place
741  OF 916
Female
255  OF 363
30-34
46  OF 57

Swim 00:36:30 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:36:30 00:36:30 511 167 34 3.12 / 19:12

T1 00:05:11 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:11 00:41:43 451 162 28 - / -

Cycle 03:39:12 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:27 00:45:11 745 261 50 24.29 / 02:28
Bike 18.7k 00:37:35 01:22:47 762 262 46 27.32 / 02:11
Bike 31.3k 00:24:19 01:47:08 755 257 46 28.71 / 02:05
Bike 44.2k 00:35:20 02:22:30 764 261 47 26.31 / 02:16
Bike 61.6k 00:43:18 03:05:49 764 259 47 25.65 / 02:20
Bike 77.2k 00:40:08 03:45:59 765 263 46 25.13 / 02:23
Bike 85k 00:26:43 04:12:43 778 271 47 24.17 / 02:28
Bike 00:08:11 04:20:56 779 272 47 24.27 / 02:28

T2 00:08:12 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:08:12 04:29:10 808 303 53 - / -

Run 02:27:53 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:10:00 04:39:11 769 276 50 8.39 / 07:09
Run 3.7k 00:15:38 04:54:51 752 267 49 8.64 / 06:56
Run 6k 00:16:02 05:10:55 729 260 49 8.62 / 06:57
Run 8k 00:15:50 05:26:46 756 272 49 8.33 / 07:11
Run 9.1k 00:07:54 05:34:41 731 262 48 8.33 / 07:11
Run 10.4k 00:08:35 05:43:18 728 261 48 8.41 / 07:07
Run 11.8k 00:11:03 05:54:22 723 261 48 8.31 / 07:13
Run 14k 00:16:19 06:10:43 718 261 48 8.27 / 07:15
Run 16.4k 00:16:24 06:27:08 706 256 48 8.34 / 07:11
Run 18.4k 00:14:39 06:41:49 700 253 48 8.32 / 07:12
Run 19.4k 00:07:54 06:49:44 686 248 48 8.28 / 07:14
Run 00:07:18 06:57:04 681 246 48 8.51 / 07:02