6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Frederique le bescond (#2529)
Finished
GUN TIME:  05:49:39
Place
328  OF 916
Female
82  OF 363
30-34
17  OF 57

Swim 00:36:22 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:36:22 00:36:22 504 164 33 3.13 / 19:08

T1 00:04:49 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:49 00:41:12 367 133 25 - / -

Cycle 03:06:34 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:05 00:44:18 489 129 19 27.21 / 02:12
Bike 18.7k 00:32:55 01:17:15 433 93 17 31.14 / 01:55
Bike 31.3k 00:21:22 01:38:38 421 86 16 32.71 / 01:50
Bike 44.2k 00:29:34 02:08:13 421 83 15 30.48 / 01:58
Bike 61.6k 00:36:38 02:44:53 413 83 16 29.88 / 02:00
Bike 77.2k 00:33:59 03:18:53 411 82 16 29.37 / 02:02
Bike 85k 00:21:59 03:40:54 412 85 16 28.38 / 02:06
Bike 00:06:53 03:47:48 411 86 16 28.52 / 02:06

T2 00:04:16 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:16 03:52:06 410 139 25 - / -

Run 01:57:30 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:19 03:59:26 250 58 12 11.47 / 05:13
Run 3.7k 00:11:43 04:11:10 255 63 11 11.65 / 05:08
Run 6k 00:12:45 04:23:56 269 69 13 11.31 / 05:18
Run 8k 00:11:15 04:35:13 281 72 15 11.13 / 05:23
Run 9.1k 00:07:11 04:42:26 285 74 17 10.84 / 05:31
Run 10.4k 00:06:43 04:49:11 285 75 17 10.93 / 05:29
Run 11.8k 00:08:30 04:57:43 283 76 17 10.79 / 05:33
Run 14k 00:12:45 05:10:29 275 77 17 10.71 / 05:35
Run 16.4k 00:13:25 05:23:56 275 78 18 10.71 / 05:35
Run 18.4k 00:11:49 05:35:46 276 79 18 10.65 / 05:38
Run 19.4k 00:07:13 05:43:01 273 78 17 10.49 / 05:43
Run 00:06:35 05:49:38 278 80 18 10.72 / 05:35