6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Begona Menendez (#2536)
Finished
GUN TIME:  06:11:32
Place
496  OF 916
Female
140  OF 363
30-34
33  OF 57

Swim 00:37:20 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:37:20 00:37:20 562 192 41 3.05 / 19:39

T1 00:04:59 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:59 00:42:20 409 152 27 - / -

Cycle 03:25:58 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:13 00:45:35 608 183 38 26.1 / 02:17
Bike 18.7k 00:36:23 01:21:59 705 225 39 28.31 / 02:07
Bike 31.3k 00:23:33 01:45:34 702 220 39 29.71 / 02:01
Bike 44.2k 00:32:43 02:18:19 688 206 37 27.63 / 02:10
Bike 61.6k 00:40:26 02:58:46 677 198 34 27.09 / 02:12
Bike 77.2k 00:37:29 03:36:17 667 195 34 26.63 / 02:15
Bike 85k 00:24:32 04:00:50 667 198 34 25.69 / 02:20
Bike 00:07:29 04:08:20 666 199 35 25.83 / 02:19

T2 00:04:54 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:54 04:13:17 501 178 32 - / -

Run 01:58:14 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:46 04:21:03 361 101 25 10.8 / 05:33
Run 3.7k 00:11:39 04:32:44 292 76 14 11.41 / 05:15
Run 6k 00:12:38 04:45:23 289 74 15 11.21 / 05:21
Run 8k 00:11:00 04:56:25 282 73 16 11.12 / 05:23
Run 9.1k 00:07:19 05:03:45 293 78 19 10.81 / 05:32
Run 10.4k 00:06:50 05:10:37 293 78 19 10.88 / 05:30
Run 11.8k 00:08:37 05:19:16 296 81 20 10.72 / 05:35
Run 14k 00:12:40 05:31:57 283 78 18 10.67 / 05:37
Run 16.4k 00:13:19 05:45:17 280 79 19 10.69 / 05:36
Run 18.4k 00:12:15 05:57:34 286 81 19 10.58 / 05:40
Run 19.4k 00:07:39 06:05:14 289 86 20 10.39 / 05:46
Run 00:06:15 06:11:31 288 85 20 10.65 / 05:37