6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Kelly Penfold (#2548)
Finished
GUN TIME:  05:25:32
Place
185  OF 916
Female
35  OF 363
30-34
8  OF 57

Swim 00:31:37 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:31:37 00:31:37 192 58 9 3.6 / 16:38

T1 00:04:19 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:19 00:35:57 252 91 18 - / -

Cycle 02:51:51 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:02:51 00:38:50 240 42 9 29.4 / 02:02
Bike 18.7k 00:30:52 01:09:43 234 29 6 33.24 / 01:48
Bike 31.3k 00:19:46 01:29:32 208 22 6 35.07 / 01:42
Bike 44.2k 00:26:18 01:55:50 192 19 5 33.2 / 01:48
Bike 61.6k 00:34:53 02:30:44 227 25 6 32.2 / 01:51
Bike 77.2k 00:31:02 03:01:48 222 27 6 31.76 / 01:53
Bike 85k 00:19:37 03:21:27 229 29 6 30.82 / 01:56
Bike 00:06:21 03:27:50 227 29 6 30.96 / 01:56

T2 00:05:35 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:35 03:33:26 612 215 41 - / -

Run 01:52:04 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:14 03:40:42 232 53 11 11.59 / 05:10
Run 3.7k 00:11:02 03:51:45 199 44 8 12.13 / 04:56
Run 6k 00:11:56 04:03:42 199 44 7 11.89 / 05:02
Run 8k 00:10:43 04:14:27 201 43 7 11.71 / 05:07
Run 9.1k 00:06:57 04:21:25 203 44 7 11.38 / 05:16
Run 10.4k 00:06:27 04:27:53 206 46 7 11.46 / 05:14
Run 11.8k 00:08:12 04:36:07 207 45 7 11.29 / 05:18
Run 14k 00:12:17 04:48:25 196 44 7 11.2 / 05:21
Run 16.4k 00:12:53 05:01:20 192 43 6 11.19 / 05:21
Run 18.4k 00:11:07 05:12:28 188 40 6 11.14 / 05:22
Run 19.4k 00:06:54 05:19:24 187 42 6 10.98 / 05:27
Run 00:06:06 05:25:31 187 41 6 11.24 / 05:20