6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Rebecca Ponnuthurai (#2549)
Club: Warringah Triathlon Club
Finished
GUN TIME:  05:46:38
Place
304  OF 916
Female
71  OF 363
30-34
14  OF 57

Swim 00:37:02 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:37:02 00:37:02 546 182 38 3.07 / 19:29

T1 00:04:38 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:38 00:41:41 326 116 22 - / -

Cycle 03:06:03 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:02:56 00:44:38 329 67 13 28.59 / 02:05
Bike 18.7k 00:33:03 01:17:43 431 92 16 31.15 / 01:55
Bike 31.3k 00:21:20 01:39:05 420 85 15 32.72 / 01:49
Bike 44.2k 00:29:44 02:08:51 428 86 16 30.43 / 01:58
Bike 61.6k 00:36:16 02:45:08 408 81 15 29.94 / 02:00
Bike 77.2k 00:34:03 03:19:12 407 80 15 29.4 / 02:02
Bike 85k 00:21:39 03:40:53 404 83 15 28.46 / 02:06
Bike 00:06:51 03:47:46 404 84 15 28.6 / 02:05

T2 00:03:46 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:46 03:51:33 303 105 19 - / -

Run 01:55:03 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:08:13 03:59:47 485 147 39 10.22 / 05:52
Run 3.7k 00:11:54 04:11:43 377 108 26 11.02 / 05:26
Run 6k 00:12:19 04:24:04 321 87 20 11.07 / 05:24
Run 8k 00:10:46 04:34:51 289 75 17 11.08 / 05:24
Run 9.1k 00:06:44 04:41:37 269 68 14 10.9 / 05:30
Run 10.4k 00:06:32 04:48:11 265 67 14 11.02 / 05:26
Run 11.8k 00:08:09 04:56:21 258 65 14 10.92 / 05:29
Run 14k 00:12:29 05:08:52 246 63 13 10.86 / 05:31
Run 16.4k 00:12:59 05:21:52 245 64 13 10.89 / 05:30
Run 18.4k 00:11:34 05:33:27 243 62 12 10.83 / 05:32
Run 19.4k 00:07:03 05:40:31 240 62 12 10.68 / 05:36
Run 00:06:05 05:46:37 239 62 12 10.95 / 05:28