IRONMAN 70.3 Cairns (2021)
Isabella Roche (#2555)
Finished
GUN TIME:
06:29:31
Place
603
OF
916
Female
187
OF
363
30-34
37
OF
57
Swim 00:39:17 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:17 | 00:39:17 | 668 | 238 | 46 | 2.9 / 20:40 |
T1 00:04:36 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:43:53 | 320 | 113 | 21 | - / - |
Cycle 03:12:36 88.7km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:09 | 00:47:04 | 579 | 166 | 33 | 26.53 / 02:15 |
Bike 18.7k | 00:33:51 | 01:20:57 | 521 | 126 | 23 | 30.28 / 01:58 |
Bike 31.3k | 00:22:06 | 01:43:04 | 523 | 126 | 22 | 31.74 / 01:53 |
Bike 44.2k | 00:31:23 | 02:14:29 | 557 | 140 | 24 | 29.28 / 02:02 |
Bike 61.6k | 00:38:32 | 02:53:02 | 548 | 135 | 25 | 28.62 / 02:05 |
Bike 77.2k | 00:34:38 | 03:27:41 | 515 | 125 | 24 | 28.28 / 02:07 |
Bike 85k | 00:22:12 | 03:49:55 | 508 | 126 | 25 | 27.41 / 02:11 |
Bike | 00:06:34 | 03:56:31 | 500 | 123 | 23 | 27.63 / 02:10 |
T2 00:05:08 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:08 | 04:01:40 | 537 | 188 | 34 | - / - |
Run 02:27:48 21.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:39 | 04:10:21 | 597 | 192 | 44 | 9.7 / 06:11 |
Run 3.7k | 00:14:07 | 04:24:29 | 616 | 205 | 45 | 9.73 / 06:09 |
Run 6k | 00:16:29 | 04:41:00 | 670 | 223 | 46 | 9.15 / 06:33 |
Run 8k | 00:14:34 | 04:55:36 | 689 | 238 | 47 | 8.9 / 06:44 |
Run 9.1k | 00:09:34 | 05:05:11 | 698 | 242 | 47 | 8.59 / 06:58 |
Run 10.4k | 00:08:30 | 05:13:42 | 700 | 245 | 47 | 8.66 / 06:55 |
Run 11.8k | 00:10:58 | 05:24:41 | 700 | 247 | 47 | 8.52 / 07:02 |
Run 14k | 00:16:36 | 05:41:19 | 698 | 251 | 47 | 8.43 / 07:06 |
Run 16.4k | 00:16:34 | 05:57:54 | 686 | 245 | 47 | 8.46 / 07:05 |
Run 18.4k | 00:14:20 | 06:12:16 | 678 | 243 | 47 | 8.45 / 07:05 |
Run 19.4k | 00:09:23 | 06:21:41 | 679 | 245 | 47 | 8.31 / 07:12 |
Run | 00:07:47 | 06:29:30 | 679 | 245 | 47 | 8.52 / 07:02 |
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