6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Elise Watt (#2561)
Club: Energy Lab Triathlon
Finished
GUN TIME:  05:56:28
Place
374  OF 916
Female
94  OF 363
30-34
20  OF 57

Swim 00:35:53 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:35:53 00:35:53 472 149 30 3.17 / 18:53

T1 00:04:45 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:45 00:40:40 355 127 24 - / -

Cycle 03:01:06 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:02:50 00:43:32 229 38 6 29.5 / 02:02
Bike 18.7k 00:33:03 01:16:37 428 91 15 31.23 / 01:55
Bike 31.3k 00:21:23 01:38:01 418 84 14 32.75 / 01:49
Bike 44.2k 00:28:13 02:06:16 386 73 13 30.98 / 01:56
Bike 61.6k 00:35:40 02:41:57 370 71 13 30.47 / 01:58
Bike 77.2k 00:32:43 03:14:41 361 67 14 30.07 / 01:59
Bike 85k 00:21:04 03:35:46 358 68 14 29.12 / 02:03
Bike 00:06:00 03:41:48 349 67 14 29.38 / 02:02

T2 00:05:14 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:14 03:47:04 557 192 36 - / -

Run 02:09:22 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:08:02 03:55:08 447 132 35 10.43 / 05:44
Run 3.7k 00:12:24 04:07:33 409 120 30 10.84 / 05:32
Run 6k 00:13:09 04:20:44 394 115 28 10.69 / 05:36
Run 8k 00:11:42 04:32:28 394 115 28 10.57 / 05:40
Run 9.1k 00:07:34 04:40:04 395 116 29 10.3 / 05:49
Run 10.4k 00:07:18 04:47:24 399 117 29 10.34 / 05:47
Run 11.8k 00:09:04 04:56:29 399 120 30 10.19 / 05:52
Run 14k 00:14:16 05:10:47 412 127 31 10.03 / 05:58
Run 16.4k 00:15:14 05:26:02 423 132 33 9.94 / 06:02
Run 18.4k 00:13:44 05:39:47 431 137 34 9.79 / 06:07
Run 19.4k 00:09:10 05:48:59 456 145 34 9.54 / 06:17
Run 00:07:27 05:56:27 460 148 36 9.73 / 06:09