6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Joy Woods (#2566)
Finished
GUN TIME:  06:50:11
Place
723  OF 916
Female
245  OF 363
30-34
45  OF 57

Swim 00:37:13 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:37:13 00:37:13 557 189 40 3.06 / 19:35

T1 00:05:25 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:25 00:42:40 502 181 36 - / -

Cycle 03:35:22 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:08 00:45:49 554 156 30 26.77 / 02:14
Bike 18.7k 00:36:41 01:22:31 719 234 40 28.16 / 02:07
Bike 31.3k 00:24:46 01:47:18 738 245 41 29.06 / 02:03
Bike 44.2k 00:34:45 02:22:05 749 251 45 26.68 / 02:14
Bike 61.6k 00:43:23 03:05:30 751 249 45 25.87 / 02:19
Bike 77.2k 00:39:46 03:45:17 754 255 44 25.36 / 02:21
Bike 85k 00:25:20 04:10:38 756 256 44 24.52 / 02:26
Bike 00:07:24 04:18:04 756 255 44 24.7 / 02:25

T2 00:05:18 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:18 04:23:24 565 198 37 - / -

Run 02:26:45 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:09:05 04:32:31 671 225 47 9.23 / 06:29
Run 3.7k 00:14:52 04:47:24 684 232 47 9.25 / 06:29
Run 6k 00:15:46 05:03:12 679 230 47 9.04 / 06:37
Run 8k 00:13:44 05:16:57 679 231 46 8.96 / 06:41
Run 9.1k 00:08:57 05:25:56 683 235 46 8.73 / 06:52
Run 10.4k 00:08:24 05:34:21 682 235 46 8.79 / 06:49
Run 11.8k 00:11:00 05:45:23 687 240 45 8.63 / 06:56
Run 14k 00:16:47 06:02:12 682 242 46 8.5 / 07:03
Run 16.4k 00:16:33 06:18:47 677 241 45 8.52 / 07:02
Run 18.4k 00:14:28 06:33:17 671 240 45 8.5 / 07:03
Run 19.4k 00:09:21 06:42:39 671 241 45 8.35 / 07:10
Run 00:07:29 06:50:10 669 241 45 8.58 / 06:59