IRONMAN 70.3 Cairns (2021)
Colleen Boshoff (#2817)
Club: Starfish Tri-Athletic
Finished
GUN TIME:
05:46:39
Place
305
OF
916
Female
72
OF
363
40-44
9
OF
60
Swim 00:36:37 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:37 | 00:36:37 | 519 | 170 | 24 | 3.11 / 19:16 |
T1 00:04:28 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:28 | 00:41:06 | 287 | 102 | 13 | - / - |
Cycle 02:53:48 88.7km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:09 | 00:44:16 | 569 | 163 | 22 | 26.63 / 02:15 |
Bike 18.7k | 00:30:34 | 01:14:52 | 235 | 30 | 4 | 33.24 / 01:48 |
Bike 31.3k | 00:21:39 | 01:36:33 | 316 | 51 | 6 | 33.88 / 01:46 |
Bike 44.2k | 00:27:33 | 02:04:08 | 306 | 45 | 6 | 31.94 / 01:52 |
Bike 61.6k | 00:33:56 | 02:38:05 | 280 | 39 | 5 | 31.59 / 01:53 |
Bike 77.2k | 00:31:21 | 03:09:27 | 276 | 39 | 5 | 31.22 / 01:55 |
Bike 85k | 00:18:59 | 03:28:28 | 265 | 38 | 5 | 30.47 / 01:58 |
Bike | 00:06:26 | 03:34:55 | 268 | 40 | 5 | 30.62 / 01:57 |
T2 00:04:10 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:10 | 03:39:07 | 380 | 131 | 21 | - / - |
Run 02:07:30 21.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:30 | 03:47:38 | 557 | 175 | 22 | 9.87 / 06:04 |
Run 3.7k | 00:12:55 | 04:00:35 | 512 | 164 | 21 | 10.34 / 05:47 |
Run 6k | 00:13:47 | 04:14:24 | 497 | 159 | 21 | 10.2 / 05:52 |
Run 8k | 00:12:15 | 04:26:41 | 498 | 159 | 20 | 10.09 / 05:56 |
Run 9.1k | 00:07:31 | 04:34:14 | 480 | 153 | 19 | 9.9 / 06:03 |
Run 10.4k | 00:07:14 | 04:41:30 | 476 | 152 | 19 | 10 / 05:59 |
Run 11.8k | 00:09:14 | 04:50:45 | 472 | 150 | 19 | 9.88 / 06:04 |
Run 14k | 00:13:54 | 05:04:40 | 455 | 146 | 19 | 9.81 / 06:06 |
Run 16.4k | 00:14:41 | 05:19:23 | 448 | 144 | 19 | 9.81 / 06:06 |
Run 18.4k | 00:12:39 | 05:32:03 | 435 | 139 | 17 | 9.77 / 06:08 |
Run 19.4k | 00:07:52 | 05:39:57 | 434 | 139 | 18 | 9.63 / 06:13 |
Run | 00:06:40 | 05:46:38 | 434 | 138 | 18 | 9.88 / 06:04 |
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