6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Lara Creber (#2827)
Finished
GUN TIME:  06:01:43
Place
411  OF 916
Female
108  OF 363
40-44
17  OF 60

Swim 00:36:19 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:36:19 00:36:19 501 161 23 3.13 / 19:07

T1 00:05:02 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:02 00:41:22 416 155 24 - / -

Cycle 03:04:31 88.7km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:02 00:44:26 442 109 13 27.58 / 02:10
Bike 18.7k 00:32:47 01:17:14 419 85 12 31.29 / 01:55
Bike 31.3k 00:21:35 01:38:51 423 87 13 32.68 / 01:50
Bike 44.2k 00:28:50 02:07:42 405 80 11 30.72 / 01:57
Bike 61.6k 00:36:03 02:43:47 386 75 10 30.19 / 01:59
Bike 77.2k 00:32:58 03:16:47 377 72 10 29.8 / 02:00
Bike 85k 00:21:48 03:38:36 382 77 11 28.77 / 02:05
Bike 00:07:17 03:45:55 386 78 11 28.84 / 02:04

T2 00:04:02 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:04:02 03:49:58 351 125 20 - / -

Run 02:11:42 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:08:28 03:58:28 552 172 20 9.91 / 06:03
Run 3.7k 00:12:45 04:11:14 488 150 15 10.44 / 05:44
Run 6k 00:13:53 04:25:09 488 156 19 10.23 / 05:51
Run 8k 00:11:58 04:37:09 481 154 19 10.17 / 05:53
Run 9.1k 00:08:13 04:45:23 495 157 21 9.85 / 06:05
Run 10.4k 00:07:27 04:52:52 491 156 21 9.92 / 06:02
Run 11.8k 00:09:49 05:02:42 498 158 22 9.73 / 06:09
Run 14k 00:15:21 05:18:05 506 163 23 9.53 / 06:17
Run 16.4k 00:15:19 05:33:25 504 164 23 9.51 / 06:18
Run 18.4k 00:12:45 05:46:12 499 165 23 9.5 / 06:18
Run 19.4k 00:08:18 05:54:31 501 167 24 9.34 / 06:25
Run 00:07:09 06:01:42 502 167 25 9.56 / 06:16