6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Lauren Earsman (#2829)
Finished
GUN TIME:  07:58:06
Place
874  OF 916
Female
332  OF 363
40-44
56  OF 60

Swim 00:37:30 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:37:30 00:37:30 573 199 30 3.03 / 19:44

T1 00:05:54 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:54 00:43:25 577 216 34 - / -

Cycle 03:57:20 88.7km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:38 00:47:05 813 298 50 23.02 / 02:36
Bike 18.7k 00:39:04 01:26:11 818 298 50 26.24 / 02:17
Bike 31.3k 00:27:17 01:53:29 843 312 52 26.81 / 02:14
Bike 44.2k 00:40:34 02:34:04 855 319 53 23.97 / 02:30
Bike 61.6k 00:47:50 03:21:56 859 322 53 23.31 / 02:34
Bike 77.2k 00:43:47 04:05:45 858 319 54 22.89 / 02:37
Bike 85k 00:26:37 04:32:23 853 317 54 22.27 / 02:41
Bike 00:08:22 04:40:47 854 318 54 22.42 / 02:40

T2 00:07:04 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:07:04 04:47:52 761 276 45 - / -

Run 03:10:11 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:11:41 04:59:35 847 322 55 7.17 / 08:21
Run 3.7k 00:19:49 05:19:26 858 328 55 7.03 / 08:31
Run 6k 00:20:51 05:40:19 859 328 55 6.86 / 08:44
Run 8k 00:16:27 05:56:47 853 326 54 6.96 / 08:36
Run 9.1k 00:11:02 06:07:50 853 327 55 6.82 / 08:47
Run 10.4k 00:10:30 06:18:22 856 329 55 6.89 / 08:41
Run 11.8k 00:14:38 06:33:01 858 329 55 6.73 / 08:54
Run 14k 00:23:27 06:56:30 862 332 56 6.53 / 09:11
Run 16.4k 00:21:05 07:17:37 861 332 56 6.57 / 09:07
Run 18.4k 00:17:59 07:35:38 860 331 55 6.58 / 09:06
Run 19.4k 00:12:22 07:48:01 860 332 56 6.46 / 09:17
Run 00:10:03 07:58:05 863 333 56 6.62 / 09:03