6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Sally Kingston (#2843)
DNF
GUN TIME:  08:29:04
Place
0  OF 916
Female
0  OF 363
40-44
0  OF 60

Swim 00:39:11 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:39:11 00:39:11 - - - 2.9 / 20:37

T1 00:08:37 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:08:37 00:47:50 - - - - / -

Cycle 04:18:07 88.7km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:38 00:51:29 - - - 23.03 / 02:36
Bike 18.7k 00:42:22 01:33:53 - - - 24.36 / 02:27
Bike 31.3k 00:29:13 02:03:08 - - - 24.94 / 02:24
Bike 44.2k 00:39:59 02:43:08 - - - 23 / 02:36
Bike 61.6k 00:53:03 03:36:13 - - - 21.95 / 02:43
Bike 77.2k 00:50:28 04:26:42 - - - 21.16 / 02:50
Bike 85k 00:29:27 04:56:10 - - - 20.53 / 02:55
Bike 00:09:46 05:05:58 - - - 20.61 / 02:54

T2 00:08:07 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:08:07 05:14:06 - - - - / -

Run 03:14:56 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:11:56 05:26:04 - - - 7.02 / 08:32
Run 3.7k 00:20:10 05:46:15 - - - 6.9 / 08:41
Run 6k 00:21:12 06:07:28 - - - 6.74 / 08:53
Run 8k 00:21:16 06:28:46 - - - 6.43 / 09:19
Run 9.1k 00:12:01 06:40:48 - - - 6.29 / 09:31
Run 10.4k 00:12:22 06:53:12 - - - 6.29 / 09:31
Run 11.8k 00:14:08 07:07:22 - - - 6.25 / 09:35
Run 14k 00:21:13 07:28:37 - - - 6.24 / 09:36
Run 16.4k 00:22:06 07:50:45 - - - 6.28 / 09:33
Run 18.4k 00:18:05 08:08:51 - - - 6.31 / 09:29
Run 19.4k 00:11:05 08:19:58 - - - 6.26 / 09:34
Run 00:09:04 08:29:03 - - - 6.46 / 09:16