6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Kate Watkins (#2870)
Finished
GUN TIME:  05:40:01
Place
274  OF 916
Female
64  OF 363
40-44
8  OF 60

Swim 00:36:08 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:36:08 00:36:08 490 157 21 3.15 / 19:01

T1 00:04:46 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:46 00:40:56 362 130 16 - / -

Cycle 02:59:21 88.7km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:02:52 00:43:49 257 47 7 29.29 / 02:02
Bike 18.7k 00:32:34 01:16:24 379 70 8 31.64 / 01:53
Bike 31.3k 00:20:29 01:36:55 344 55 8 33.55 / 01:47
Bike 44.2k 00:29:06 02:06:02 371 66 9 31.16 / 01:55
Bike 61.6k 00:35:39 02:41:43 361 65 9 30.6 / 01:57
Bike 77.2k 00:32:44 03:14:29 355 64 9 30.16 / 01:59
Bike 85k 00:19:19 03:33:49 333 61 9 29.5 / 02:02
Bike 00:06:28 03:40:19 331 61 9 29.67 / 02:01

T2 00:03:00 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:00 03:43:20 162 53 7 - / -

Run 01:56:38 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:07:04 03:50:26 194 40 6 11.86 / 05:03
Run 3.7k 00:11:21 04:01:49 211 49 6 12.02 / 04:59
Run 6k 00:11:53 04:13:43 207 49 6 11.85 / 05:03
Run 8k 00:10:50 04:24:35 213 47 5 11.64 / 05:09
Run 9.1k 00:06:50 04:31:27 208 48 6 11.35 / 05:17
Run 10.4k 00:08:26 04:39:54 262 65 9 11.03 / 05:26
Run 11.8k 00:08:15 04:48:11 260 67 9 10.92 / 05:29
Run 14k 00:12:53 05:01:06 261 70 10 10.8 / 05:33
Run 16.4k 00:13:23 05:14:30 257 70 10 10.79 / 05:33
Run 18.4k 00:11:26 05:25:57 253 68 9 10.76 / 05:34
Run 19.4k 00:07:29 05:33:28 255 69 10 10.57 / 05:40
Run 00:06:30 05:40:00 261 71 10 10.8 / 05:33