6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

John Tonkin (#2966)
Club: Adelaide Triathlon Club
Finished
GUN TIME:  06:32:21
Place
615  OF 916
Male
420  OF 553
45-49
66  OF 88

Swim 00:39:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:29 00:39:29 675 435 68 2.88 / 20:47

T1 00:07:06 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:06 00:46:36 732 445 65 - / -

Cycle 03:06:35 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:15 00:49:53 628 434 63 25.78 / 02:19
Bike 18.7k 00:34:02 01:23:56 550 409 64 30.06 / 01:59
Bike 31.3k 00:21:32 01:45:30 507 391 63 31.89 / 01:52
Bike 44.2k 00:30:38 02:16:10 518 397 63 29.61 / 02:01
Bike 61.6k 00:35:49 02:52:01 450 355 56 29.47 / 02:02
Bike 77.2k 00:33:47 03:25:49 435 343 53 29.09 / 02:03
Bike 85k 00:20:40 03:46:31 416 330 51 28.35 / 02:06
Bike 00:06:41 03:53:13 412 326 51 28.52 / 02:06

T2 00:06:21 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:21 03:59:35 693 445 70 - / -

Run 02:32:43 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:11:16 04:10:52 830 519 82 7.45 / 08:02
Run 3.7k 00:15:49 04:26:43 797 505 81 8.18 / 07:19
Run 6k 00:15:31 04:42:15 754 485 77 8.44 / 07:06
Run 8k 00:13:46 04:56:03 733 473 73 8.5 / 07:03
Run 9.1k 00:08:48 05:04:52 727 467 73 8.36 / 07:10
Run 10.4k 00:08:40 05:13:34 725 465 73 8.43 / 07:06
Run 11.8k 00:10:54 05:24:29 719 460 71 8.34 / 07:11
Run 14k 00:16:30 05:41:01 715 456 70 8.28 / 07:14
Run 16.4k 00:17:34 05:58:36 718 459 70 8.26 / 07:15
Run 18.4k 00:14:34 06:13:11 709 453 70 8.26 / 07:15
Run 19.4k 00:10:23 06:23:36 720 457 71 8.08 / 07:25
Run 00:08:43 06:32:20 726 459 71 8.24 / 07:16