6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Nicole Ezard (#2986)
Club: Cairns Crocs Triathlon Club
DNF
GUN TIME:  09:49:30
Place
0  OF 916
Female
0  OF 363
45-49
0  OF 53

Swim 00:57:07 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:57:07 00:57:07 - - - 1.99 / 30:04

T1 00:10:00 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:10:00 01:07:08 - - - - / -

Cycle 05:13:33 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:04:21 01:11:31 - - - 19.25 / 03:06
Bike 18.7k 00:47:44 01:59:17 - - - 21.52 / 02:47
Bike 31.3k 00:34:34 02:33:52 - - - 21.65 / 02:46
Bike 44.2k 00:57:18 03:31:12 - - - 18.41 / 03:15
Bike 61.6k 01:05:50 04:37:03 - - - 17.6 / 03:24
Bike 77.2k 00:55:30 05:32:35 - - - 17.45 / 03:26
Bike 85k 00:35:35 06:08:12 - - - 16.94 / 03:32
Bike 00:12:30 06:20:43 - - - 16.97 / 03:32

T2 00:07:53 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:53 06:28:38 - - - - / -

Run 03:20:49 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:18:35 06:47:15 - - - 4.51 / 13:17
Run 3.7k 00:21:04 07:08:20 - - - 5.59 / 10:43
Run 6k 00:22:00 07:30:22 - - - 5.83 / 10:17
Run 8k 00:18:35 07:48:58 - - - 5.97 / 10:02
Run 9.1k 00:11:56 08:00:55 - - - 5.91 / 10:08
Run 10.4k 00:10:46 08:11:43 - - - 6.05 / 09:54
Run 11.8k 00:13:21 08:25:06 - - - 6.07 / 09:52
Run 14k 00:20:49 08:45:56 - - - 6.11 / 09:48
Run 16.4k 00:22:39 09:08:37 - - - 6.15 / 09:45
Run 18.4k 00:18:30 09:27:08 - - - 6.18 / 09:42
Run 19.4k 00:11:40 09:38:50 - - - 6.12 / 09:48
Run 00:10:37 09:49:29 - - - 6.27 / 09:33