IRONMAN 70.3 Cairns (2021)
Successfully added (#2094) Thanon ARAMPHAISAN to My Rivals
Sharlene Leeson (#3003)
Club: Atlas Multisports
Finished
GUN TIME:
05:38:53
Place
269
OF
916
Female
62
OF
363
45-49
10
OF
53
Swim 00:28:41 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:28:41 | 00:28:41 | 68 | 16 | 1 | 3.97 / 15:05 |
T1 00:03:07 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:31:49 | 58 | 15 | 1 | - / - |
Cycle 02:57:09 88.7km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:56 | 00:34:47 | 348 | 74 | 8 | 28.48 / 02:06 |
Bike 18.7k | 00:30:46 | 01:05:34 | 233 | 28 | 5 | 33.25 / 01:48 |
Bike 31.3k | 00:20:40 | 01:26:15 | 261 | 35 | 5 | 34.5 / 01:44 |
Bike 44.2k | 00:28:06 | 01:54:23 | 287 | 39 | 6 | 32.12 / 01:52 |
Bike 61.6k | 00:35:05 | 02:29:29 | 301 | 46 | 8 | 31.41 / 01:54 |
Bike 77.2k | 00:32:05 | 03:01:36 | 290 | 46 | 7 | 30.92 / 01:56 |
Bike 85k | 00:20:25 | 03:22:02 | 300 | 51 | 8 | 29.96 / 02:00 |
Bike | 00:06:56 | 03:28:59 | 303 | 50 | 8 | 30.04 / 01:59 |
T2 00:02:47 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:47 | 03:31:48 | 122 | 36 | 3 | - / - |
Run 02:07:03 21.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:37 | 03:39:27 | 311 | 80 | 10 | 11.01 / 05:26 |
Run 3.7k | 00:12:27 | 03:51:55 | 370 | 104 | 15 | 11.04 / 05:25 |
Run 6k | 00:12:47 | 04:04:44 | 351 | 101 | 17 | 10.93 / 05:29 |
Run 8k | 00:11:14 | 04:16:00 | 344 | 96 | 14 | 10.86 / 05:31 |
Run 9.1k | 00:08:07 | 04:24:09 | 371 | 109 | 17 | 10.43 / 05:44 |
Run 10.4k | 00:07:12 | 04:31:22 | 380 | 112 | 18 | 10.48 / 05:43 |
Run 11.8k | 00:09:14 | 04:40:37 | 388 | 115 | 18 | 10.29 / 05:49 |
Run 14k | 00:15:20 | 04:55:58 | 428 | 133 | 19 | 9.98 / 06:00 |
Run 16.4k | 00:15:19 | 05:11:19 | 433 | 138 | 19 | 9.88 / 06:04 |
Run 18.4k | 00:12:40 | 05:24:01 | 423 | 134 | 18 | 9.84 / 06:05 |
Run 19.4k | 00:07:52 | 05:31:55 | 423 | 135 | 18 | 9.69 / 06:11 |
Run | 00:06:56 | 05:38:52 | 422 | 134 | 18 | 9.91 / 06:03 |
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