6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Rosemary Nilsson (#3016)
Club: Tri-ActiV8 Triathlon Squad
DNF
GUN TIME:  08:11:58
Place
0  OF 916
Female
0  OF 363
45-49
0  OF 53

Swim 00:45:46 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:45:46 00:45:46 - - - 2.49 / 24:05

T1 00:05:57 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:57 00:51:44 - - - - / -

Cycle 04:01:50 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:53 00:55:38 - - - 21.61 / 02:46
Bike 18.7k 00:41:08 01:36:47 - - - 24.91 / 02:24
Bike 31.3k 00:28:09 02:04:58 - - - 25.65 / 02:20
Bike 44.2k 00:41:53 02:46:52 - - - 23.03 / 02:36
Bike 61.6k 00:49:17 03:36:11 - - - 22.47 / 02:40
Bike 77.2k 00:44:15 04:20:27 - - - 22.19 / 02:42
Bike 85k 00:25:01 04:45:30 - - - 21.81 / 02:45
Bike 00:08:03 04:53:35 - - - 22 / 02:43

T2 00:07:09 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:09 05:00:46 - - - - / -

Run 03:11:10 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:11:50 05:12:37 - - - 7.09 / 08:27
Run 3.7k 00:21:39 05:34:18 - - - 6.62 / 09:03
Run 6k 00:19:44 05:54:04 - - - 6.75 / 08:52
Run 8k 00:17:21 06:11:26 - - - 6.79 / 08:49
Run 9.1k 00:10:39 06:22:07 - - - 6.71 / 08:56
Run 10.4k 00:10:07 06:32:15 - - - 6.82 / 08:47
Run 11.8k 00:12:44 06:45:00 - - - 6.79 / 08:49
Run 14k 00:22:52 07:07:53 - - - 6.6 / 09:04
Run 16.4k 00:21:52 07:29:47 - - - 6.6 / 09:05
Run 18.4k 00:19:03 07:48:52 - - - 6.56 / 09:08
Run 19.4k 00:12:42 08:01:35 - - - 6.43 / 09:19
Run 00:10:21 08:11:57 - - - 6.59 / 09:06