6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Angela Vandervalk (#3031)
Club: JQ Triathlon Team
DNF
GUN TIME:  08:06:06
Place
0  OF 916
Female
0  OF 363
45-49
0  OF 53

Swim 00:41:10 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:41:10 00:41:10 - - - 2.76 / 21:40

T1 00:06:09 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:09 00:47:20 - - - - / -

Cycle 03:49:54 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:44 00:51:06 - - - 22.46 / 02:40
Bike 18.7k 00:38:21 01:29:28 - - - 26.63 / 02:15
Bike 31.3k 00:25:18 01:54:48 - - - 27.84 / 02:09
Bike 44.2k 00:37:16 02:32:05 - - - 25.32 / 02:22
Bike 61.6k 00:46:28 03:18:35 - - - 24.44 / 02:27
Bike 77.2k 00:43:23 04:01:59 - - - 23.79 / 02:31
Bike 85k 00:26:23 04:28:23 - - - 23.07 / 02:36
Bike 00:08:51 04:37:16 - - - 23.14 / 02:35

T2 00:06:37 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:06:37 04:43:54 - - - - / -

Run 03:22:09 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:13:24 04:57:20 - - - 6.26 / 09:34
Run 3.7k 00:19:56 05:17:17 - - - 6.65 / 09:01
Run 6k 00:19:54 05:37:13 - - - 6.75 / 08:52
Run 8k 00:17:42 05:54:56 - - - 6.75 / 08:52
Run 9.1k 00:12:00 06:06:58 - - - 6.57 / 09:07
Run 10.4k 00:11:49 06:18:49 - - - 6.57 / 09:07
Run 11.8k 00:13:56 06:32:46 - - - 6.5 / 09:13
Run 14k 00:21:36 06:54:24 - - - 6.43 / 09:19
Run 16.4k 00:24:23 07:18:48 - - - 6.35 / 09:26
Run 18.4k 00:21:16 07:40:06 - - - 6.26 / 09:34
Run 19.4k 00:13:37 07:53:45 - - - 6.13 / 09:47
Run 00:12:19 08:06:05 - - - 6.23 / 09:37