6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Dennis Contemplacion (#3046)
Club: FilOz Triathlon Club
DNF
GUN TIME:  08:15:42
Place
0  OF 916
Male
0  OF 553
50-54
0  OF 63

Swim 00:49:17 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:49:17 00:49:17 - - - 2.31 / 25:56

T1 00:09:49 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:49 00:59:08 - - - - / -

Cycle 04:02:05 88.7km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:49 01:02:58 - - - 21.95 / 02:43
Bike 18.7k 00:39:35 01:42:35 - - - 25.83 / 02:19
Bike 31.3k 00:26:12 02:08:48 - - - 26.96 / 02:13
Bike 44.2k 00:39:04 02:47:54 - - - 24.38 / 02:27
Bike 61.6k 00:47:23 03:35:18 - - - 23.66 / 02:32
Bike 77.2k 00:49:50 04:25:09 - - - 22.48 / 02:40
Bike 85k 00:26:53 04:52:04 - - - 21.89 / 02:44
Bike 00:09:09 05:01:14 - - - 21.98 / 02:43

T2 00:05:21 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:21 05:06:36 - - - - / -

Run 03:09:03 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:13:36 05:20:14 - - - 6.17 / 09:43
Run 3.7k 00:19:57 05:40:12 - - - 6.61 / 09:04
Run 6k 00:19:03 05:59:16 - - - 6.83 / 08:46
Run 8k 00:18:05 06:17:23 - - - 6.78 / 08:50
Run 9.1k 00:11:35 06:29:00 - - - 6.62 / 09:03
Run 10.4k 00:10:47 06:39:48 - - - 6.69 / 08:57
Run 11.8k 00:13:54 06:53:43 - - - 6.61 / 09:04
Run 14k 00:21:48 07:15:33 - - - 6.51 / 09:12
Run 16.4k 00:21:52 07:37:26 - - - 6.52 / 09:11
Run 18.4k 00:17:20 07:54:47 - - - 6.56 / 09:08
Run 19.4k 00:10:56 08:05:45 - - - 6.49 / 09:14
Run 00:09:54 08:15:41 - - - 6.66 / 09:00