6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Sue Akeroyd (#3104)
Club: Performance Triathlon Coaching
Finished
GUN TIME:  06:22:53
Place
571  OF 916
Female
171  OF 363
50-54
20  OF 37

Swim 00:33:18 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:33:18 00:33:18 299 86 8 3.42 / 17:31

T1 00:04:55 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:55 00:38:14 396 146 17 - / -

Cycle 03:03:58 88.7km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:01 00:41:17 427 103 11 27.77 / 02:09
Bike 18.7k 00:32:22 01:13:40 377 68 11 31.67 / 01:53
Bike 31.3k 00:21:16 01:34:58 386 69 11 33.11 / 01:48
Bike 44.2k 00:28:16 02:03:16 369 65 8 31.19 / 01:55
Bike 61.6k 00:35:59 02:39:17 366 68 11 30.54 / 01:57
Bike 77.2k 00:34:39 03:13:57 380 74 12 29.75 / 02:01
Bike 85k 00:21:27 03:35:26 380 75 12 28.78 / 02:05
Bike 00:06:46 03:42:14 380 76 12 28.92 / 02:04

T2 00:08:21 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:08:21 03:50:36 818 309 29 - / -

Run 02:32:14 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:11:00 04:01:38 825 309 31 7.62 / 07:52
Run 3.7k 00:15:47 04:17:27 786 287 29 8.27 / 07:14
Run 6k 00:15:33 04:33:01 746 266 27 8.49 / 07:04
Run 8k 00:14:07 04:47:09 736 262 26 8.49 / 07:04
Run 9.1k 00:11:49 04:59:00 773 283 29 7.98 / 07:30
Run 10.4k 00:08:12 05:07:14 761 277 28 8.14 / 07:21
Run 11.8k 00:11:12 05:18:27 764 279 29 8.06 / 07:26
Run 14k 00:16:12 05:34:40 750 274 27 8.07 / 07:25
Run 16.4k 00:16:51 05:51:32 735 267 26 8.13 / 07:22
Run 18.4k 00:14:27 06:06:01 730 264 25 8.15 / 07:21
Run 19.4k 00:09:08 06:15:11 726 265 25 8.05 / 07:27
Run 00:07:39 06:22:52 723 265 25 8.27 / 07:14