6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Amanda Attard (#3106)
Club: DGC Tweed Coast Multisport
Finished
GUN TIME:  06:13:38
Place
518  OF 916
Female
152  OF 363
50-54
19  OF 37

Swim 00:38:13 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:38:13 00:38:13 607 213 19 2.98 / 20:07

T1 00:04:15 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:15 00:42:29 247 88 13 - / -

Cycle 03:14:58 88.7km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:02:54 00:45:25 302 57 5 28.8 / 02:04
Bike 18.7k 00:34:18 01:19:45 539 136 19 30.12 / 01:59
Bike 31.3k 00:22:15 01:42:01 536 129 18 31.55 / 01:54
Bike 44.2k 00:30:42 02:12:45 547 136 18 29.38 / 02:02
Bike 61.6k 00:39:36 02:52:22 565 142 18 28.45 / 02:06
Bike 77.2k 00:35:38 03:28:02 559 144 18 27.98 / 02:08
Bike 85k 00:22:03 03:50:06 536 138 17 27.18 / 02:12
Bike 00:07:21 03:57:29 540 140 17 27.29 / 02:11

T2 00:03:03 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:03 04:00:33 176 59 7 - / -

Run 02:13:02 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:08:12 04:08:47 482 144 12 10.23 / 05:51
Run 3.7k 00:12:51 04:21:39 471 143 14 10.53 / 05:41
Run 6k 00:14:28 04:36:09 522 170 18 10.11 / 05:55
Run 8k 00:12:32 04:48:42 522 168 16 9.97 / 06:00
Run 9.1k 00:08:08 04:56:51 526 169 18 9.7 / 06:11
Run 10.4k 00:07:34 05:04:27 518 166 17 9.77 / 06:08
Run 11.8k 00:09:31 05:13:59 513 166 16 9.64 / 06:13
Run 14k 00:14:46 05:28:46 511 166 17 9.52 / 06:17
Run 16.4k 00:15:43 05:44:31 517 172 18 9.46 / 06:20
Run 18.4k 00:13:55 05:58:27 523 171 18 9.36 / 06:24
Run 19.4k 00:08:04 06:06:33 520 172 18 9.24 / 06:29
Run 00:07:03 06:13:37 516 171 17 9.47 / 06:20