IRONMAN 70.3 Cairns (2021)
karen tout (#3140)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
07:15:11
Place
799
OF
916
Female
292
OF
363
50-54
31
OF
37
Swim 00:39:09 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:09 | 00:39:09 | 658 | 235 | 23 | 2.91 / 20:36 |
T1 00:05:23 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:23 | 00:44:33 | 492 | 177 | 22 | - / - |
Cycle 03:47:24 88.7km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:33 | 00:48:08 | 785 | 284 | 30 | 23.58 / 02:32 |
Bike 18.7k | 00:37:41 | 01:25:51 | 772 | 268 | 31 | 27.18 / 02:12 |
Bike 31.3k | 00:26:00 | 01:51:53 | 791 | 280 | 33 | 27.9 / 02:09 |
Bike 44.2k | 00:37:16 | 02:29:10 | 813 | 291 | 32 | 25.35 / 02:21 |
Bike 61.6k | 00:46:09 | 03:15:20 | 821 | 298 | 32 | 24.51 / 02:26 |
Bike 77.2k | 00:42:14 | 03:57:36 | 816 | 296 | 32 | 23.99 / 02:30 |
Bike 85k | 00:25:59 | 04:23:36 | 817 | 297 | 32 | 23.28 / 02:34 |
Bike | 00:08:21 | 04:31:59 | 819 | 298 | 32 | 23.4 / 02:33 |
T2 00:05:04 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:04 | 04:37:04 | 527 | 185 | 18 | - / - |
Run 02:38:04 21.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:51 | 04:46:56 | 755 | 266 | 28 | 8.52 / 07:02 |
Run 3.7k | 00:15:23 | 05:02:21 | 735 | 258 | 26 | 8.78 / 06:49 |
Run 6k | 00:16:24 | 05:18:46 | 728 | 259 | 26 | 8.63 / 06:56 |
Run 8k | 00:15:11 | 05:33:59 | 745 | 267 | 27 | 8.43 / 07:06 |
Run 9.1k | 00:09:32 | 05:43:32 | 746 | 269 | 26 | 8.21 / 07:18 |
Run 10.4k | 00:09:13 | 05:52:47 | 754 | 272 | 26 | 8.24 / 07:16 |
Run 11.8k | 00:11:23 | 06:04:12 | 755 | 274 | 27 | 8.12 / 07:22 |
Run 14k | 00:17:52 | 06:22:05 | 757 | 277 | 28 | 8 / 07:29 |
Run 16.4k | 00:19:14 | 06:41:20 | 764 | 282 | 29 | 7.91 / 07:34 |
Run 18.4k | 00:15:41 | 06:57:02 | 760 | 281 | 30 | 7.88 / 07:36 |
Run 19.4k | 00:09:45 | 07:06:49 | 761 | 282 | 30 | 7.77 / 07:43 |
Run | 00:08:19 | 07:15:10 | 765 | 283 | 30 | 7.97 / 07:31 |
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