6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Karen Coull (#3196)
Club: Trikings Triathlon Club
Finished
GUN TIME:  07:35:16
Place
833  OF 916
Female
312  OF 363
55-59
19  OF 25

Swim 00:43:39 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:43:39 00:43:39 799 293 13 2.61 / 22:58

T1 00:06:50 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:06:50 00:50:30 704 275 13 - / -

Cycle 03:53:43 88.7km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:17:29 01:08:00 873 332 20 4.8 / 12:29
Bike 18.7k 00:36:29 01:44:30 871 331 20 20.78 / 02:53
Bike 31.3k 00:24:36 02:09:08 869 330 20 23.88 / 02:30
Bike 44.2k 00:37:29 02:46:39 868 329 20 22.83 / 02:37
Bike 61.6k 00:43:31 03:30:11 861 323 20 23.14 / 02:35
Bike 77.2k 00:40:28 04:10:41 847 313 19 23.14 / 02:35
Bike 85k 00:25:04 04:35:47 842 313 19 22.64 / 02:39
Bike 00:08:27 04:44:15 844 314 19 22.77 / 02:38

T2 00:06:45 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:06:45 04:51:01 730 259 11 - / -

Run 02:44:12 21.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:09:41 05:00:44 739 257 11 8.66 / 06:55
Run 3.7k 00:16:25 05:17:11 770 275 15 8.49 / 07:03
Run 6k 00:17:27 05:34:39 772 279 15 8.25 / 07:16
Run 8k 00:16:39 05:51:20 791 290 16 7.96 / 07:32
Run 9.1k 00:10:30 06:01:51 795 296 16 7.7 / 07:46
Run 10.4k 00:10:16 06:12:09 804 300 16 7.69 / 07:47
Run 11.8k 00:11:49 06:24:00 805 300 16 7.61 / 07:52
Run 14k 00:18:41 06:42:43 806 301 16 7.52 / 07:58
Run 16.4k 00:18:53 07:01:37 802 301 16 7.53 / 07:57
Run 18.4k 00:15:39 07:17:18 801 300 16 7.54 / 07:56
Run 19.4k 00:09:33 07:26:52 799 300 15 7.46 / 08:01
Run 00:08:21 07:35:15 801 300 15 7.67 / 07:49