6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Mary-Ellen Cox (#3197)
Finished
GUN TIME:  07:23:27
Place
821  OF 916
Female
305  OF 363
55-59
17  OF 25

Swim 00:34:29 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:34:29 00:34:29 385 119 5 3.3 / 18:09

T1 00:06:47 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:06:47 00:41:18 694 271 11 - / -

Cycle 03:34:09 88.7km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:26 00:44:45 738 257 11 24.42 / 02:27
Bike 18.7k 00:36:12 01:20:59 708 227 9 28.28 / 02:07
Bike 31.3k 00:24:13 01:45:14 727 237 11 29.38 / 02:02
Bike 44.2k 00:34:07 02:19:22 723 232 10 27.04 / 02:13
Bike 61.6k 00:42:30 03:01:54 730 238 11 26.28 / 02:16
Bike 77.2k 00:39:43 03:41:39 735 243 12 25.68 / 02:20
Bike 85k 00:25:43 04:07:23 739 245 12 24.74 / 02:25
Bike 00:08:04 04:15:28 746 247 12 24.85 / 02:24

T2 00:08:21 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:08:21 04:23:50 816 307 19 - / -

Run 02:59:34 21.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:11:10 04:35:01 827 310 18 7.52 / 07:58
Run 3.7k 00:17:44 04:52:48 823 307 18 7.67 / 07:48
Run 6k 00:18:17 05:11:05 822 307 17 7.62 / 07:52
Run 8k 00:15:51 05:26:57 819 304 17 7.6 / 07:53
Run 9.1k 00:09:39 05:36:38 815 304 17 7.5 / 07:59
Run 10.4k 00:10:15 05:46:55 818 305 17 7.51 / 07:59
Run 11.8k 00:12:37 05:59:34 818 305 17 7.39 / 08:06
Run 14k 00:20:20 06:19:56 822 308 17 7.23 / 08:17
Run 16.4k 00:23:21 06:43:18 838 317 17 7.05 / 08:30
Run 18.4k 00:18:07 07:01:26 843 321 18 7 / 08:33
Run 19.4k 00:11:22 07:12:50 846 323 19 6.88 / 08:42
Run 00:10:35 07:23:26 852 325 19 7.01 / 08:33