6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Sam Fleming (#3199)
Finished
GUN TIME:  07:54:42
Place
868  OF 916
Female
329  OF 363
55-59
20  OF 25

Swim 00:46:59 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:46:59 00:46:59 846 320 18 2.42 / 24:43

T1 00:07:17 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:07:17 00:54:18 755 296 15 - / -

Cycle 03:58:52 88.7km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:45 00:58:04 833 310 17 22.37 / 02:40
Bike 18.7k 00:40:37 01:38:43 851 319 19 25.27 / 02:22
Bike 31.3k 00:26:05 02:04:49 849 317 19 26.63 / 02:15
Bike 44.2k 00:38:50 02:43:41 851 316 19 24.24 / 02:28
Bike 61.6k 00:48:02 03:31:44 855 319 19 23.47 / 02:33
Bike 77.2k 00:45:36 04:17:22 860 321 20 22.81 / 02:37
Bike 85k 00:27:15 04:44:39 860 322 20 22.14 / 02:42
Bike 00:08:31 04:53:11 861 323 20 22.27 / 02:41

T2 00:06:07 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:06:07 04:59:20 671 240 9 - / -

Run 02:55:20 21.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:12:45 05:12:06 860 328 19 6.58 / 09:07
Run 3.7k 00:18:42 05:30:50 857 327 19 7.05 / 08:30
Run 6k 00:19:23 05:50:15 852 325 19 7.07 / 08:28
Run 8k 00:17:19 06:07:35 851 324 19 7.03 / 08:31
Run 9.1k 00:10:42 06:18:19 851 325 18 6.91 / 08:40
Run 10.4k 00:09:56 06:28:16 851 324 18 7.01 / 08:33
Run 11.8k 00:13:14 06:41:31 853 326 19 6.92 / 08:39
Run 14k 00:18:55 07:00:28 847 322 18 6.93 / 08:39
Run 16.4k 00:19:09 07:19:39 847 322 18 7.01 / 08:33
Run 18.4k 00:16:26 07:36:07 841 319 17 7.04 / 08:31
Run 19.4k 00:10:00 07:46:08 837 319 17 6.97 / 08:35
Run 00:08:31 07:54:41 837 318 17 7.18 / 08:20