6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Laura Garner (#3200)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:  06:41:42
Place
674  OF 916
Female
218  OF 363
55-59
7  OF 25

Swim 00:33:22 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:33:22 00:33:22 304 89 2 3.41 / 17:33

T1 00:05:44 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:05:44 00:39:07 560 206 6 - / -

Cycle 03:25:06 88.7km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:17 00:42:26 661 212 8 25.45 / 02:21
Bike 18.7k 00:34:33 01:17:01 593 161 5 29.62 / 02:01
Bike 31.3k 00:23:16 01:40:18 621 169 5 30.7 / 01:57
Bike 44.2k 00:32:37 02:12:56 642 179 5 28.27 / 02:07
Bike 61.6k 00:41:11 02:54:09 655 185 6 27.37 / 02:11
Bike 77.2k 00:38:46 03:32:56 663 193 6 26.65 / 02:15
Bike 85k 00:23:48 03:56:46 655 192 6 25.8 / 02:19
Bike 00:07:27 04:04:14 656 192 7 25.94 / 02:18

T2 00:04:20 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:04:20 04:08:36 417 143 5 - / -

Run 02:33:03 21.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:09:26 04:18:03 708 243 7 8.89 / 06:44
Run 3.7k 00:16:44 04:34:49 771 276 16 8.47 / 07:05
Run 6k 00:16:21 04:51:11 752 268 10 8.45 / 07:05
Run 8k 00:14:20 05:05:33 746 268 10 8.43 / 07:06
Run 9.1k 00:09:34 05:15:09 747 270 10 8.2 / 07:18
Run 10.4k 00:08:43 05:23:53 744 268 10 8.29 / 07:14
Run 11.8k 00:11:12 05:35:06 744 269 11 8.18 / 07:19
Run 14k 00:17:02 05:52:09 745 271 11 8.11 / 07:23
Run 16.4k 00:17:36 06:09:46 737 268 11 8.12 / 07:23
Run 18.4k 00:14:57 06:24:44 736 267 11 8.11 / 07:23
Run 19.4k 00:09:05 06:33:51 733 267 11 8.01 / 07:29
Run 00:07:48 06:41:41 730 269 11 8.23 / 07:17